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Seattle Gourmet — FUNGUS AMONG US, ORGANIC MAITAKE MUSHROOMS

Baking Additives & Extracts Seattle Gourmet Foods, Inc. Branded
286 Calories
7.1g Protein
78.6g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 14.3g 51%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
Ahold — TENDER FLAKE SWEETENED COCONUT 467 6.7g 53.3g 26.7g Ahold — TENDER FLAKE SWEETENED COCONUT 467 6.7g 53.3g 26.7g Information Resources — RED TYPE SOYBEAN PASTE 200 10g 25g 5g Conchita — GUAVA PASTE 316 0g 73.7g 0g American Roland Food — ROLAND, CHESTNUT PUREE 83 3.3g 20g 0g Earth Circle Organics Chain — ORGANIC BALINESE CACAO POWDER 473 20g 53.3g 20g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About FUNGUS AMONG US, ORGANIC MAITAKE MUSHROOMS

Fungus Among Us Organic Maitake Mushrooms are dried organic maitake, offering a concentrated source of fiber at 14.3g per 100g along with 7.14g protein and 78.57g carbohydrates. Calories come in at 286 per 100g due to moisture removal. Maitake has an earthy, rich flavor suited to soups, stir-fries, and broths. The single-ingredient organic product rehydrates well in cooking applications.

Ingredients

ORGANIC MAITAKE.

Dietary Information

FUNGUS AMONG US, ORGANIC MAITAKE MUSHROOMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, FUNGUS AMONG US, ORGANIC MAITAKE MUSHROOMS gets 10% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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