FERBAR - FERNANDO BARROS - PRODUT. ALIMENTARES, LDA, COCO COCONUT

Nutrition Highlights

• High in dietary fiber (14g per 100g), supporting digestive health.

About COCO COCONUT

Ferbar Coco Coconut, a pure dried or desiccated coconut product. Per 10g serving: 680 calories per 100g, 65g fat, 9g carbs, and 14g fiber. The fiber content is high, consistent with whole coconut. The fat is primarily saturated from coconut. Used in baking, confectionery, and as a topping. A concentrated coconut ingredient for recipes requiring pure coconut flavor and texture.

Ingredients

COCONUT.

Dietary Information

COCO COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 680 calories per 100 grams, COCO COCONUT gets 4% of its calories from protein, 5% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERBAR - FERNANDO BARROS - PRODUT. ALIMENTARES, LDA, COCO COCONUT

See how FERBAR - FERNANDO BARROS - PRODUT. ALIMENTARES, LDA, COCO COCONUT compares to other foods in terms of nutrition:

• FERBAR - FERNANDO BARROS - PRODUT. ALIMENTARES, LDA, COCO COCONUT vs PODRAVKA DOLCELA BAKING POWDER, 0.42 OZ
• FERBAR - FERNANDO BARROS - PRODUT. ALIMENTARES, LDA, COCO COCONUT vs Ghirardelli Chocolate, 100% UNSWEETENED PREMIUM BAKING COCOA POWDER, UNSWEETENED
• FERBAR - FERNANDO BARROS - PRODUT. ALIMENTARES, LDA, COCO COCONUT vs Wakefern Food, ORGANIC, UNSWEETENED COCONUT FLAKES, UNSWEETENED
• FERBAR - FERNANDO BARROS - PRODUT. ALIMENTARES, LDA, COCO COCONUT vs Edward & Sons Trading, UNSWEETENED COCONUT FLAKES, UNSWEETENED

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