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Edward & Sons Trading — UNSWEETENED COCONUT FLAKES, UNSWEETENED

Baking Additives & Extracts Edward & Sons Trading Co., Inc Branded
667 Calories
6.7g Protein
26.7g Carbs
66.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 60g 300%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 26.7g 10%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0mg 0%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 26.7g 27%
Fat 66.7g 66%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 533 MG 11%
Sodium, Na 33 MG 1%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
Associated Manufacturers Limited — SWEET TREAT BROWNING 100 0g 26.7g 0g Food Town — 100% PURE BAKING SODA 0 0g 0g 0g Supervalu — SWEETENED COCONUT FLAKES 467 0g 53.3g 23.3g Industrias La Famosa — REAL CREAM OF COCONUT 306 2.8g 50g 9.7g Mycological — ORGANIC NEW MEXICO DRIED CHILE PEPPERS 429 14.3g 57.1g 14.3g Scharffen Berger Chocolate Maker — NATURAL COCOA POWDER 300 20g 40g 20g

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About UNSWEETENED COCONUT FLAKES, UNSWEETENED

UNSWEETENED COCONUT FLAKES, UNSWEETENED is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 66.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

ORGANIC COCONUT (SLICED & DEHYDRATED).

Dietary Information

UNSWEETENED COCONUT FLAKES, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, UNSWEETENED COCONUT FLAKES, UNSWEETENED gets 4% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Edward & Sons Trading — UNSWEETENED COCONUT FLAKES, UNSWEETENED

See how Edward & Sons Trading — UNSWEETENED COCONUT FLAKES, UNSWEETENED compares to other foods in terms of nutrition:

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