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PEDRO LOPEZ BRAND, CHILES ANCHO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 10.6 MG | 59% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (23.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (59% of Daily Value per 100g).
About PEDRO LOPEZ BRAND, CHILES ANCHO
Pedro Lopez Brand Dried Ancho Peppers are single-ingredient whole dried ancho chiles. A 17g serving provides 282 calories, 11.76g protein, 52.94g carbs, 5.88g fat, and 23.5g fiber, reflecting the concentrated nature of dried chiles. Ancho is a dried poblano with mild heat and earthy, slightly sweet flavor. It is a key ingredient in Mexican mole sauces, adobo marinades, and braised dishes.
Ingredients
DRIED ANCHO PEPPERS
Dietary Information
PEDRO LOPEZ BRAND, CHILES ANCHO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEDRO LOPEZ BRAND, CHILES ANCHO include Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, PEDRO LOPEZ BRAND, CHILES ANCHO gets 17% of its calories from protein, 75% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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