PEDRO LOPEZ BRAND vs COCO COCONUT
Nutrition comparison per 100 g serving
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PEDRO LOPEZ BRAND wins in 7 out of 10 nutrient categories
PEDRO LOPEZ BRAND: 7
vs
COCO COCONUT: 2
(1 ties)
Overview
| Nutrient | PEDRO LOPEZ BRAND | COCO COCONUT | Winner |
|---|---|---|---|
| Calories | 282 cal | 680 cal | |
| Protein | 11.8 g | 7 g | |
| Carbs | 52.9 g | 9 g | |
| Fat | 5.9 g | 65 g | |
| Fiber | 23.5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEDRO LOPEZ BRAND | COCO COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | PEDRO LOPEZ BRAND | COCO COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 10.6 MG | 0 MG | |
| Sodium, Na | 41 MG | 320 MG |