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CHIKUMA, MISO PASTE

Baking Additives & Extracts Wismettac Asian Foods, Inc. Branded
167 Calories
11.1g Protein
16.7g Carbs
5.6g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,333mg 188%
Total Carbohydrate 16.7g 6%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 33%
Carbs 16.7g 50%
Fat 5.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 4,333 MG 188%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
XANTHAN GUM POWDER 350 0g 100g 0g DRIED MOTHER YEAST WITH BREWER'S YEAST 375 25g 62.5g 0g NEW MEXICO CHILE PODS, NEW MEXICO 375 0g 100g 0g COCONUT ICE CREAM, COCONUT 214 4.6g 30.6g 8.7g ORIGINAL ORGANIC COCONUT MILK, ORIGINAL 174 0.9g 4.0g 16.8g CHILE CALIFORNIA 375 0g 100g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (188% of Daily Value per 100g).

About CHIKUMA, MISO PASTE

CHIKUMA, MISO PASTE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 16.7g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

SOYBEANS, WATER, RICE, SALT.

Dietary Information

CHIKUMA, MISO PASTE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIKUMA, MISO PASTE include Sodium, Na (188% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, CHIKUMA, MISO PASTE gets 27% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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