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Know what is on your plate.

Bright Earth, 100% ORGANIC CACAO PASTE, CACAO

Baking Additives & Extracts Bright Earth Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
3.6g Protein
28.6g Carbs
28.6g Fat
21.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 6%
Carbs 28.6g 47%
Fat 28.6g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 28.6g 10%
Dietary Fiber 21.4g 76%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • High in dietary fiber (21.4g per 100g), supporting digestive health.

About 100% ORGANIC CACAO PASTE, CACAO

Bright Earth's raw cacao paste is exactly one ingredient: organic Criollo Arriba cacao beans, ground to a liquid state and solidified. Fat is the dominant macro, nearly all of it from cocoa butter naturally present in the bean, with a moderate amount of carbohydrates and very little protein. Fiber is genuinely high for the serving size. This is unsweetened and intensely bitter - suited for melting into baking projects, raw chocolate recipes, or smoothies where you control the sweetness entirely.

Ingredients

ORGANIC RAW CRIOLLO ARRIBA CACAO PASTE.

Dietary Information

100% ORGANIC CACAO PASTE, CACAO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, 100% ORGANIC CACAO PASTE, CACAO gets 4% of its calories from protein, 36% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bright Earth, 100% ORGANIC CACAO PASTE, CACAO

See how Bright Earth, 100% ORGANIC CACAO PASTE, CACAO compares to other foods in terms of nutrition:

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