100% ORGANIC CACAO PASTE vs NUTRITIONAL YEAST SUPER FOOD FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITIONAL YEAST SUPER FOOD FLAKES wins in 12 out of 17 nutrient categories
100% ORGANIC CACAO PASTE: 3
vs
NUTRITIONAL YEAST SUPER FOOD FLAKES: 12
(2 ties)
Overview
| Nutrient | 100% ORGANIC CACAO PASTE | NUTRITIONAL YEAST SUPER FOOD FLAKES | Winner |
|---|---|---|---|
| Calories | 321 cal | 389 cal | |
| Protein | 3.6 g | 55.6 g | |
| Carbs | 28.6 g | 33.3 g | |
| Fat | 28.6 g | 5.6 g | |
| Fiber | 21.4 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC CACAO PASTE | NUTRITIONAL YEAST SUPER FOOD FLAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 4,500 UG | |
| Niacin | 0 MG | 355.6 MG | |
| Riboflavin | 0 MG | 66.7 MG | |
| Thiamin | 0 MG | 67 MG | |
| Vitamin B-12 | 0 UG | 155.6 UG | |
| Vitamin B-6 | 0 MG | 66.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC CACAO PASTE | NUTRITIONAL YEAST SUPER FOOD FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 5.6 MG | |
| Potassium, K | 0 MG | 2,000 MG | |
| Sodium, Na | 18 MG | 0 MG |