Smart & Final Iris — SWEETENED SHREDDED COCONUT, SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SWEETENED SHREDDED COCONUT, SWEETENED
Sweetened shredded coconut from First Street is the kind of product that serves a specific purpose well: adding texture and coconut flavor to baked goods, desserts, and confections. Made from coconut, sugar, water, glycerin, salt, and sodium metabisulfite, it is noticeably sweet and moist, with a soft, chewy texture. The sugar content is substantial, and fat content is considerable given the coconut base. Use it to top layer cakes, mix into cookie dough, or fold into granola, but treat it as an ingredient rather than a snack on its own.
Ingredients
COCONUT, SUGAR, WATER, GLYCERIN (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS).
Dietary Information
SWEETENED SHREDDED COCONUT, SWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, SWEETENED SHREDDED COCONUT, SWEETENED gets 0% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Smart & Final Iris — SWEETENED SHREDDED COCONUT, SWEETENED
See how Smart & Final Iris — SWEETENED SHREDDED COCONUT, SWEETENED compares to other foods in terms of nutrition:
- Smart & Final Iris — SWEETENED SHREDDED COCONUT, SWEETENED vs Brandstorm Inc — ORGANIC CACAO POWDER
- Smart & Final Iris — SWEETENED SHREDDED COCONUT, SWEETENED vs Harris-Teeter — SWEETENED COCONUT FLAKES, SWEETENED
- Smart & Final Iris — SWEETENED SHREDDED COCONUT, SWEETENED vs Harris-Teeter — SWEETENED COCONUT FLAKES, SWEETENED
- Smart & Final Iris — SWEETENED SHREDDED COCONUT, SWEETENED vs Wal-Mart — UNSWEETENED COCOA BAKING POWDER, UNSWEETENED
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