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RV Industries, PREMIUM SWEETENED COCONUT FLAKES, SWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PREMIUM SWEETENED COCONUT FLAKES, SWEETENED
Fiesta Tropicale's sweetened coconut flakes deliver the rich, fatty sweetness of coconut in a shelf-stable form, with sugar, water, and a small amount of propanediol added to maintain moisture and extend freshness. The result is soft, chewy, and noticeably sweet. High in saturated fat from the coconut itself, these flakes are best treated as a baking ingredient or topping rather than a standalone snack. Perfectly fine in cookies, granola bars, or tropical desserts where coconut is the point.
Ingredients
COCONUT, SUGAR, WATER, PROPANEDIOL (SUSTAINS FRESHNESS), SALT
Dietary Information
PREMIUM SWEETENED COCONUT FLAKES, SWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, PREMIUM SWEETENED COCONUT FLAKES, SWEETENED gets 6% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RV Industries, PREMIUM SWEETENED COCONUT FLAKES, SWEETENED
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