LA ESTRELLA DULCES REGIONALES, FRUIT PASTE, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (20% DV).
About FRUIT PASTE, GUAVA
La Estrella Fruit Paste Guava is a dense, sliceable confection made from cooked guava pulp and sugar, a staple in Latin American and Caribbean pantries. Known as bocadillo or pasta de guayaba, it is used with cheese, crackers, or as a pastry filling. Per 100g: approximately 300 kcal, under 1g protein, 74g carbs, under 1g fat. Very high in sugar; a concentrated source of natural guava flavor. Contains no artificial colors in traditional formulations. Suitable for vegan and gluten-free diets. A culturally significant pantry item with a long shelf life.
Ingredients
GUAVA, SUGAR, CITRIC ACID, SODIUM BENZOATE AS A PRESERVATIVE AND ARTIFICIAL COLOR (YELLOW NO 5)
Dietary Information
FRUIT PASTE, GUAVA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT PASTE, GUAVA include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, FRUIT PASTE, GUAVA gets 0% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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