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Industrias La Famosa — REAL CREAM OF COCONUT

Baking Additives & Extracts Industrias La Famosa Branded
333 Calories
2.6g Protein
48.7g Carbs
15.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 48.7g 18%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 4%
Carbs 48.7g 73%
Fat 15.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 146 MG 3%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About REAL CREAM OF COCONUT

Coco Lopez Real Cream of Coconut is a thick sweetened coconut cream made with real coconut, sugar, and emulsifiers. A 39g serving delivers 333 calories, 2.56g protein, 48.7g carbs, 15.4g fat, and 2.6g fiber. It is the standard ingredient in classic Pina Coladas and also works in baked goods and coconut-flavored desserts.

Ingredients

COCONUT, SUGAR, WATER, POLYSORBATE 60, SORBITAN MONOSTEARATE, SALT, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES (EMULSIFIERS), CITRIC ACID, GUAR GUM LOCUST BEAN.

Calorie Breakdown

At 333 calories per 100 grams, REAL CREAM OF COCONUT gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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