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Industrias La Famosa, REAL CREAM OF COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About REAL CREAM OF COCONUT
Coco Lopez Real Cream of Coconut is a thick sweetened coconut cream made with real coconut, sugar, and emulsifiers. A 39g serving delivers 333 calories, 2.56g protein, 48.7g carbs, 15.4g fat, and 2.6g fiber. It is the standard ingredient in classic Pina Coladas and also works in baked goods and coconut-flavored desserts.
Ingredients
COCONUT, SUGAR, WATER, POLYSORBATE 60, SORBITAN MONOSTEARATE, SALT, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES (EMULSIFIERS), CITRIC ACID, GUAR GUM LOCUST BEAN.
Calorie Breakdown
At 333 calories per 100 grams, REAL CREAM OF COCONUT gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Industrias La Famosa, REAL CREAM OF COCONUT
See how Industrias La Famosa, REAL CREAM OF COCONUT compares to other foods in terms of nutrition:
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- Industrias La Famosa, REAL CREAM OF COCONUT vs MAL, ORGANIC COCONUT MILK
- Industrias La Famosa, REAL CREAM OF COCONUT vs LA ESTRELLA DULCES REGIONALES, FRUIT PASTE, GUAVA
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