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Goya, GUAVA PASTE, GUAVA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About GUAVA PASTE, GUAVA
Goya Guava Paste provides 316 calories per 19g serving, driven by 78.95g carbs and 5.3g fiber. A dense, sweet block made from guava pulp, sugar, and pectin, it is traditionally served alongside white cheese, sliced thin on crackers, or melted into pastry fillings across Latin American cuisine.
Ingredients
GUAVA PULP, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), RED 40.
Dietary Information
GUAVA PASTE, GUAVA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 316 calories per 100 grams, GUAVA PASTE, GUAVA gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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