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Coast to Coast Produce, QUINOA NUTS & BERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About QUINOA NUTS & BERRIES
Pereg quinoa with nuts and berries blend of prewashed quinoa, dried cranberries, almonds, and coconut. Per 43g serving: 372 calories, 11.6g protein, 62.8g carbs, 10.5g fat, and 7g fiber. A high-fiber plant-based grain mix with natural sweetness from cranberries.
Ingredients
PREWASHED QUINOA, DRIED CRANBERRIES, ALMONDS, DRIED COCONUT
Dietary Information
QUINOA NUTS & BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUINOA NUTS & BERRIES include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, QUINOA NUTS & BERRIES gets 13% of its calories from protein, 68% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Coast to Coast Produce, QUINOA NUTS & BERRIES
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