Post Consumer — ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL
Barbara's Organic Original Honest O's Cereal is a simple O-shaped cereal made from organic whole grain oats, organic corn, organic oat bran, organic apple juice concentrate, sea salt, and baking soda. Per 100g it provides 375 calories, 15g of protein, 75g of carbs, 5g of fat, and 10g of fiber. Free from artificial additives, sweetened only with apple juice concentrate. A clean-ingredient, high-fiber cereal suitable for children and adults.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CORN, ORGANIC OAT BRAN, ORGANIC APPLE JUICE CONCENTRATE, SEA SALT, BAKING SODA.
Dietary Information
ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL gets 16% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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