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ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

Cereal Post Consumer Brands, LLC Branded
375 Calories
15g Protein
75g Carbs
5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 75g 27%
Dietary Fiber 10g 36%
Total Sugars 2.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.5mg 19%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 16%
Carbs 75g 79%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.5 MG 19%
Potassium, K 450 MG 10%
Sodium, Na 262 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY & OATS TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, HONEY & OATS 375 6.3g 84.4g 3.1g BRAN FLAKES 310 10.3g 79.3g 1.7g OATS & HONEY WITH STRAWBERRIES TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS & HONEY WITH STRAWBERRIES 381 7.1g 83.3g 3.6g FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL, FRUIT FRENZY 385 5.1g 84.6g 3.9g HONEY & OATS WITH ALMONDS TOASTED MULTI-GRAIN CEREAL WITH ALMONDS & HONEY OAT CLUSTERS, HONEY & OATS WITH ALMONDS 406 9.4g 81.3g 6.3g APPLE LOONS SWEETENED MULTI-GRAIN CEREAL, APPLE LOONS 381 4.8g 88.1g 2.4g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 75g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CORN, ORGANIC OAT BRAN, ORGANIC APPLE JUICE CONCENTRATE, SEA SALT, BAKING SODA.

Dietary Information

ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL gets 16% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

See how ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL compares to other foods in terms of nutrition:

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