Quaker Oats — PROTEIN, CRANBERRY ALMOND INSTANT OATMEAL, CRANBERRY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- High in dietary fiber (8.1g per 100g), supporting digestive health.
About PROTEIN, CRANBERRY ALMOND INSTANT OATMEAL, CRANBERRY ALMOND
Quaker Protein Cranberry Almond Instant Oatmeal boosts the protein content of standard oatmeal by adding whey protein concentrate and whey protein isolate alongside almonds and dried cranberries. A 62g packet has 387 calories, 16.1g protein, 66.1g carbs, 7.3g fat, and 8.1g fiber. A practical high-protein breakfast for those who rely on oatmeal as a morning staple.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN CONCENTRATE, ALMONDS, DRIED CRANBERRIES, WHEY PROTEIN ISOLATE, SALT, MALTODEXTRIN, NATURAL FLAVOR, RICE FLOUR, VEGETABLE OILS (SUNFLOWER, CANOLA, SAFFLOWER AND/OR ALMOND OIL), SOY LECITHIN.
Dietary Information
PROTEIN, CRANBERRY ALMOND INSTANT OATMEAL, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, PROTEIN, CRANBERRY ALMOND INSTANT OATMEAL, CRANBERRY ALMOND gets 17% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — PROTEIN, CRANBERRY ALMOND INSTANT OATMEAL, CRANBERRY ALMOND
See how Quaker Oats — PROTEIN, CRANBERRY ALMOND INSTANT OATMEAL, CRANBERRY ALMOND compares to other foods in terms of nutrition:
- Quaker Oats — PROTEIN, CRANBERRY ALMOND INSTANT OATMEAL, CRANBERRY ALMOND vs Ahold — BE WELL CHOCOLATEY CHUNK
- Quaker Oats — PROTEIN, CRANBERRY ALMOND INSTANT OATMEAL, CRANBERRY ALMOND vs Ahold — GRANOLA HONEY & OAT, HONEY
- Quaker Oats — PROTEIN, CRANBERRY ALMOND INSTANT OATMEAL, CRANBERRY ALMOND vs Ahold — PROTEIN GRANOLA
- Quaker Oats — PROTEIN, CRANBERRY ALMOND INSTANT OATMEAL, CRANBERRY ALMOND vs Ahold — GRANOLA, CHOCOLATE & RED BERRY
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.