PROTEIN GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About PROTEIN GRANOLA
PROTEIN GRANOLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.4g of protein, 61.8g of carbohydrates, and 10.9g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, SOY PROTEIN, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, HONEY, HEMP SEEDS, SALT, ALMONDS, COCONUT (UNSULPHURED), VANILLA EXTRACT.
Dietary Information
PROTEIN GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, PROTEIN GRANOLA gets 16% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN GRANOLA
See how PROTEIN GRANOLA compares to other foods in terms of nutrition:
- PROTEIN GRANOLA vs STEEL CUT OATS
- PROTEIN GRANOLA vs SUPER SEED & FRUIT GRANOLA, SUPER SEED & FRUIT
- PROTEIN GRANOLA vs BERRY CRUNCH GRANOLA, BERRY CRUNCH
- PROTEIN GRANOLA vs FRENCH VANILLA PROTEIN CEREAL, FRENCH VANILLA
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