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Ahold, GRANOLA, CHOCOLATE & RED BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GRANOLA, CHOCOLATE & RED BERRY
Ahold Chocolate and Red Berry Granola delivers 491 calories per 55g serving with 10.91g of protein, 65.45g of carbs, and 14.55g of fat. Made with whole rolled oats, chocolate chunks, flax seeds, coconut, cocoa powder, and freeze-dried strawberries and raspberries, it provides 5.5g of fiber per serving.
Ingredients
WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, OAT FLOUR, WHOLE ROLLED WHEAT, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), FLAX SEEDS, COCONUT (UNSULPHURED), COCOA POWDER, FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES, NATURAL FLAVOR, SALT.
Dietary Information
GRANOLA, CHOCOLATE & RED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA, CHOCOLATE & RED BERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 491 calories per 100 grams, GRANOLA, CHOCOLATE & RED BERRY gets 9% of its calories from protein, 53% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, GRANOLA, CHOCOLATE & RED BERRY
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