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Hy-Vee, 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN
One ingredient: 100% whole grain steel cut oats. Hy-Vee's version skips every additive and lets the grain speak for itself. Steel cut oats take longer to cook than rolled or instant varieties but reward the time with a chewier texture and slower digestion. The fiber content is genuinely substantial, protein is respectable for a grain, and there is nothing here that does not belong.
Ingredients
100% WHOLE GRAIN STEEL CUT OATS.
Dietary Information
100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN
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