Iga — CRISPY TOASTED RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 43% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 84% | |
| Niacin | 15.4 MG | 96% | |
| Vitamin B-6 | 1.3 MG | 75% | |
| Folate, total | 308 UG | 77% | |
| Vitamin B-12 | 4.6 UG | 193% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 27.7 MG | 154% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 538 MG | 23% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.3 MG | 34% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (154% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Copper, Cu (34% DV).
- Good source of Vitamin C, total ascorbic acid (43% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRISPY TOASTED RICE CEREAL
IGA's Crispy Toasted Rice Cereal is a store-brand take on the classic puffed rice breakfast staple, built on a short ingredient list of rice, sugar, salt, and malted barley syrup. Fortified with a broad range of vitamins and minerals, it delivers a light, airy crunch that softens quickly in milk. Mostly refined carbohydrates with very little fiber, it is straightforward comfort cereal rather than a nutritional powerhouse.
Ingredients
RICE, SUGAR, SALT, MALTED BARLEY SYRUP, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
CRISPY TOASTED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY TOASTED RICE CEREAL include Vitamin B-12 (193% DV) , Iron, Fe (154% DV) , Niacin (96% DV) , Riboflavin (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CRISPY TOASTED RICE CEREAL gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Iga — CRISPY TOASTED RICE CEREAL
See how Iga — CRISPY TOASTED RICE CEREAL compares to other foods in terms of nutrition:
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