Know what is on your plate.
Hannaford Bros, GRANOLA OLD-FASHIONED ROLLED OATS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
About GRANOLA OLD-FASHIONED ROLLED OATS
Hannaford Granola Old-Fashioned Rolled Oats is a whole grain granola sweetened with evaporated cane syrup, rice syrup, and honey. Per 49g serving it delivers 388 calories, 10.2g of protein, 77.55g of carbs, and 8.2g of fiber. The fiber and protein make it a filling breakfast cereal or yogurt topping.
Ingredients
WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, OAT FLOUR, OAT BRAN, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), RICE SYRUP, HONEY, SALT, CORN STARCH, NATURAL FLAVOR.
Dietary Information
GRANOLA OLD-FASHIONED ROLLED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 388 calories per 100 grams, GRANOLA OLD-FASHIONED ROLLED OATS gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hannaford Bros, GRANOLA OLD-FASHIONED ROLLED OATS
See how Hannaford Bros, GRANOLA OLD-FASHIONED ROLLED OATS compares to other foods in terms of nutrition:
- Hannaford Bros, GRANOLA OLD-FASHIONED ROLLED OATS vs Umpqua Oats, VANILLA ALMOND CUSTOM MILLED OATMEAL, VANILLA ALMOND
- Hannaford Bros, GRANOLA OLD-FASHIONED ROLLED OATS vs Umpqua Oats, ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL, WALNUTS BANANAS CINNAMON
- Hannaford Bros, GRANOLA OLD-FASHIONED ROLLED OATS vs Umpqua Oats, CRANBERRIES, RAISINS, BLUEBERRIES, SUNFLOWER SEEDS, ALMONDS, WALNUTS FRUIT & NUT CUSTOM MILLED OATMEAL, CRANBERRIES, RAISINS, BLUEBERRIES, SUNFLOWER SEEDS, ALMONDS, WALNUTS
- Hannaford Bros, GRANOLA OLD-FASHIONED ROLLED OATS vs Stater Bros, TOASTED RICE CRUNCHY OVEN TOASTED RICE CEREAL, TOASTED RICE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.