OVEN TOASTED RICE CEREAL
375
Calories
7.5g
Protein
87.5g
Carbs
2.5g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
375
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 775mg
34%
Total Carbohydrate 87.5g
32%
Dietary Fiber 5g
18%
Total Sugars 7.5g
Protein 7.5g
15%
Vitamin D 5mcg
25%
Calcium 325mg
25%
Iron 36mg
200%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
7.5g
8%
Carbs
87.5g
90%
Fat
2.5g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 98% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 3 UG | 125% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 36 MG | 200% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 775 MG | 34% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (200% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About OVEN TOASTED RICE CEREAL
OVEN TOASTED RICE CEREAL contains 375 calories per 100g serving. It provides 7.5g of protein, 87.5g of carbohydrates, and 2.5g of fat. It also contains 5g of dietary fiber.
Compare OVEN TOASTED RICE CEREAL
See how OVEN TOASTED RICE CEREAL compares to other foods:
- OVEN TOASTED RICE CEREAL vs INSTANT OATMEAL, CHOCO CHIMP COOKIE DOUGH
- OVEN TOASTED RICE CEREAL vs INSTANT REGULAR OATMEAL, REGULAR
- OVEN TOASTED RICE CEREAL vs OATMEAL, MAPLE & BROWN SUGAR
- OVEN TOASTED RICE CEREAL vs OLD FASHIONED OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.