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PREMIUM ORGANIC GRANOLA

Cereal NATURE'S PATH Branded
433 Calories
6.7g Protein
76.7g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 79%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Potassium, K 270 MG 6%
Sodium, Na 217 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY GRAHAM CRUNCH, HONEY GRAHAM CEREAL, HONEY GRAHAM 405 4.8g 76.2g 10.7g CEREAL 455 6.1g 75.8g 13.6g CINNI-MINI CRUNCH, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON 429 4.8g 76.2g 11.9g GRANOLA, HONEY COCONUT 467 10g 63.3g 20g GRANOLA, PECAN MAPLE 467 10g 60g 23.3g S'MORES CEREAL, S'MORES 400 2.5g 82.5g 8.8g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PREMIUM ORGANIC GRANOLA

PREMIUM ORGANIC GRANOLA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, FAIR TRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), BROWN SUGAR*, ROASTED CASHEWS*, DRIED COCONUT*, SEA SALT, MOLASSES*, RICE STARCH*, CINNAMON*, VANILLA FLAVOR*, TOCOPHEROLS (VITAMIN E).

Dietary Information

PREMIUM ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, PREMIUM ORGANIC GRANOLA gets 6% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM ORGANIC GRANOLA

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