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NATURE'S PATH, PREMIUM ORGANIC GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PREMIUM ORGANIC GRANOLA
An organic granola from Nature's Path, made with whole grain rolled oats, fair trade dark chocolate chunks, roasted cashews, and dried coconut, sweetened with organic cane sugar, brown sugar, and a touch of molasses. Bound with sunflower oil and seasoned with cinnamon and vanilla. Per 100 g it provides 433 kcal, 6.7 g protein, 76.7 g carbohydrates, 13.3 g fat, and 6.7 g fiber. The majority of ingredients carry organic and fair trade certifications. Best suited as a breakfast topping over yogurt or milk, or eaten as a snack. Contains tree nuts (cashews) and oats. Naturally sourced oats used, though cross-contact risk should be considered.
Ingredients
WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, FAIR TRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), BROWN SUGAR*, ROASTED CASHEWS*, DRIED COCONUT*, SEA SALT, MOLASSES*, RICE STARCH*, CINNAMON*, VANILLA FLAVOR*, TOCOPHEROLS (VITAMIN E).
Dietary Information
PREMIUM ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, PREMIUM ORGANIC GRANOLA gets 6% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH, PREMIUM ORGANIC GRANOLA
See how NATURE'S PATH, PREMIUM ORGANIC GRANOLA compares to other foods in terms of nutrition:
- NATURE'S PATH, PREMIUM ORGANIC GRANOLA vs Blue Chip, QUICK ROLLED OATS
- NATURE'S PATH, PREMIUM ORGANIC GRANOLA vs Blue Chip, ROLLED OATS
- NATURE'S PATH, PREMIUM ORGANIC GRANOLA vs Blue Chip, REGULAR ROLLED OATS
- NATURE'S PATH, PREMIUM ORGANIC GRANOLA vs Blue Chip, HARD RED WHEAT
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