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Know what is on your plate.

8th Avenue Food & Provisions, VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES

Cereal 8th Avenue Food & Provisions, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

436 Calories
9.1g Protein
76.4g Carbs
10.9g Fat
5.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 9%
Carbs 76.4g 79%
Fat 10.9g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 382mg 17%
Total Carbohydrate 76.4g 28%
Dietary Fiber 5.5g 20%
Total Sugars 20g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 382 MG 17%

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES

Peace Cereal Vanilla Almond Clusters and Flakes from 8th Avenue Food and Provisions is a breakfast cereal blending corn flour, whole rolled oats, almonds, milled cane sugar, and canola or safflower oil, spiced with cinnamon, ginger, cardamom, clove, and black pepper, colored naturally with annatto, turmeric, and purple carrot juice. Per 100 g it provides 436 calories, 9.1 g protein, 76.4 g carbohydrates, and 10.9 g fat with 5.5 g fiber. The warm spice profile sets it apart from standard granolas. Contains tree nuts and wheat. Suitable as a breakfast or yogurt topping.

Ingredients

CORN FLOUR, WHOLE ROLLED OATS, MILLED CANE SUGAR, ALMONDS, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, BARLEY MALT SYRUP, CORNSTARCH, BROWN RICE SYRUP, SALT, NATURAL FLAVOR, CINNAMON BARK, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), PURPLE CARROT JUICE (FOR COLOR), GINGER ROOT, CARDAMOM SEED, BLACK PEPPER, CLOVE BUD.

Dietary Information

VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES gets 8% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 8th Avenue Food & Provisions, VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES

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