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8th Avenue Food & Provisions, LOW FAT MUESLI, FRUIT & NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (10.9g per 100g), supporting digestive health.
About LOW FAT MUESLI, FRUIT & NUT
A low-fat fruit and nut muesli from Peace Cereal, an 8th Avenue Food and Provisions brand. Per 55 g serving, it delivers 382 calories per 100 g, 12.7 g protein, 76.4 g carbohydrates, 5.5 g fat, and 10.9 g fiber. Made from whole rolled oats and rolled rye as the primary grains, supplemented with raisins, apples, date powder, dried apple powder, almonds, corn flour, rice flour, milled cane sugar, cinnamon, and barley malt syrup. Colored naturally with annatto, turmeric, and purple carrot juice. A high-fiber, moderate-protein muesli with a clean-label, multi-grain base. Contains gluten (oats, rye, barley), tree nuts (almonds), and soy (from oil in raisins). No artificial colors or flavors. Suitable as a cold or soaked-overnight breakfast.
Ingredients
WHOLE ROLLED OATS, RAISINS (RAISINS, VEGETABLE GLYCERIN, VEGETABLE OIL [CANOLA AND/OR SUNFLOWER OIL]), ROLLED RYE, APPLE POWDER (APPLES, CALCIUM STEARATE), APPLES, DATE POWDER, CORN FLOUR, ALMONDS, RICE FLOUR, MILLED CANE SUGAR, CINNAMON BARK, BARLEY MALT SYRUP, SALT, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), PURPLE CARROT JUICE (FOR COLOR).
Dietary Information
LOW FAT MUESLI, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, LOW FAT MUESLI, FRUIT & NUT gets 13% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 8th Avenue Food & Provisions, LOW FAT MUESLI, FRUIT & NUT
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- 8th Avenue Food & Provisions, LOW FAT MUESLI, FRUIT & NUT vs Kellogg, NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL, FRUIT
- 8th Avenue Food & Provisions, LOW FAT MUESLI, FRUIT & NUT vs Kellogg, SWEETENED MULTIGRAIN CEREAL
- 8th Avenue Food & Provisions, LOW FAT MUESLI, FRUIT & NUT vs Kellogg, SWEETENED WITH APPLE & CINNAMON CEREAL, APPLE; CINNAMON
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