Giant Eagle, GRANOLA, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About GRANOLA, APPLE CINNAMON
Giant Eagle Apple Cinnamon Granola from Giant Eagle Inc. is made with whole rolled oats, milled cane sugar, molasses, dried apples, cinnamon bark, fruit juice concentrate, honey flavor, and a cardamom and fennel spice blend. Each 55g serving delivers 382 calories, 10.91g of protein, 7.3g of fiber, 78.18g of carbs, and 4.55g of fat, a fiber-rich and naturally spiced granola with a warming apple cinnamon character.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, MOLASSES, CORNSTARCH, DRIED APPLES, CINNAMON BARK, FRUIT JUICE CONCENTRATE (PEAR JUICE, PEACH JUICE), HONEY NATURAL FLAVOR, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG), MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
GRANOLA, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA, APPLE CINNAMON include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, GRANOLA, APPLE CINNAMON gets 11% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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