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SUMMER FRESH, APPLE CINNAMON DAIRY-FREE OAT BOWL, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About APPLE CINNAMON DAIRY-FREE OAT BOWL, APPLE CINNAMON
Summer Fresh Apple Cinnamon Dairy-Free Oat Bowl is a refrigerated, ready-to-eat oatmeal made with cooked oats, coconut milk, applesauce, and apple butter sweetened with brown sugar and apple juice concentrate. Per 100g it provides 153 calories, 4.7g protein, 19.3g carbohydrates, and 7.3g fat with 2.7g fiber. Hemp seeds and quinoa add complete proteins and micronutrient diversity. The product is dairy-free and uses no animal ingredients, making it suitable for vegan diets. Preserved with cultured dextrose and dry vinegar rather than synthetic additives. A convenient whole-grain breakfast with moderate natural sugar content from the fruit components.
Ingredients
COOKED OATS, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), WATER, APPLESAUCE (APPLES, WATER, ASCORBIC ACID), APPLE BUTTER [SUGARS (SUGAR, CONCENTRATED APPLE JUICE, BROWN SUGAR), APPLE PUREE, CINNAMON], HEMP SEEDS, QUINOA, BROWN SUGAR, CINNAMON, SEA SALT, CULTURED DEXTROSE, DRY VINEGAR.
Calorie Breakdown
At 153 calories per 100 grams, APPLE CINNAMON DAIRY-FREE OAT BOWL, APPLE CINNAMON gets 12% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SUMMER FRESH, APPLE CINNAMON DAIRY-FREE OAT BOWL, APPLE CINNAMON
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