Know what is on your plate.
NATURE'S PATH, ORGANIC CRUNCHY HONEY CEREAL, CRUNCHY HONEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About ORGANIC CRUNCHY HONEY CEREAL, CRUNCHY HONEY
Nature's Path Organic Crunchy Honey Cereal is a certified organic multi-grain cereal made with a blend of whole grain flours. Each 30 g serving provides 400 calories, 6.7 g protein, 86.7 g carbohydrates, and 3.3 g fat with 10 g fiber. The ingredient list includes organic brown rice flour, whole grain corn meal, organic cane sugar, honey, quinoa, flax seeds, buckwheat flour, amaranth, and molasses. Inulin is added as a prebiotic fiber source. Sweetened with honey and molasses rather than refined white sugar. Gluten-free by grain composition. Suitable for vegetarian diets. High fiber content relative to category average makes it notable among honey-flavored cereals.
Ingredients
BROWN RICE FLOUR*, WHOLE GRAIN CORN MEAL*, CANE SUGAR*, CORN MEAL*, YELLOW CORN FLOUR*, INULIN*, HONEY*, QUINOA*, FLAX SEEDS*, FLAVOR*, BUCKWHEAT FLOUR*, SEA SALT, AMARANTH*, MOLASSES*, TOCOPHEROLS (VITAMIN E).
Dietary Information
ORGANIC CRUNCHY HONEY CEREAL, CRUNCHY HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CRUNCHY HONEY CEREAL, CRUNCHY HONEY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC CRUNCHY HONEY CEREAL, CRUNCHY HONEY gets 7% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH, ORGANIC CRUNCHY HONEY CEREAL, CRUNCHY HONEY
See how NATURE'S PATH, ORGANIC CRUNCHY HONEY CEREAL, CRUNCHY HONEY compares to other foods in terms of nutrition:
- NATURE'S PATH, ORGANIC CRUNCHY HONEY CEREAL, CRUNCHY HONEY vs Quaker Oats, CRUNCH BERRIES FLAVORED SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES
- NATURE'S PATH, ORGANIC CRUNCHY HONEY CEREAL, CRUNCHY HONEY vs Quaker Oats, CRUNCH BERRIES FLAVORED SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES
- NATURE'S PATH, ORGANIC CRUNCHY HONEY CEREAL, CRUNCHY HONEY vs Associated Wholesale Grocers, CINNAMON ROLL FLAVORED INSTANT OATMEAL, CINNAMON ROLL
- NATURE'S PATH, ORGANIC CRUNCHY HONEY CEREAL, CRUNCHY HONEY vs Family Dollar, RAISIN BRAN WHOLE GRAIN WHEAT & BRAN CEREAL WITH RAISINS, RAISIN BRAN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.