PUMPKIN PORRIDGE WITH HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 154 MG | 7% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
About PUMPKIN PORRIDGE WITH HONEY
PUMPKIN PORRIDGE WITH HONEY is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 17.2g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
PUMPKIN, AUTUMN SQUASH, REFINED WATER, REFINED SUGAR, SWEET RED BEAN, GLUTINOUS RICE FLOUR, GLUTINOUS RICE, HONEY, VITAMIN C, REFINED SALT
Dietary Information
PUMPKIN PORRIDGE WITH HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, PUMPKIN PORRIDGE WITH HONEY gets 6% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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