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NOT A BRANDED ITEM, PUMPKIN PORRIDGE WITH HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 154 MG | 7% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
About PUMPKIN PORRIDGE WITH HONEY
A Korean-style pumpkin porridge (hobakjuk) with honey from an unbranded producer, made from pumpkin, autumn squash, sweet red bean, glutinous rice flour, glutinous rice, honey, vitamin C, and refined sugar. Per 100 g, it provides 74 calories, 1.1 g protein, 17.2 g carbohydrates, and no fat or fiber. The dual pumpkin and autumn squash base gives a naturally orange, mildly sweet flavor typical of traditional Korean pumpkin porridge. Honey adds a floral sweetness alongside the refined sugar. Glutinous rice flour provides the thick, smooth texture characteristic of the dish. Vitamin C is added as an antioxidant. A light, warm dish served as a traditional Korean comfort food or dessert.
Ingredients
PUMPKIN, AUTUMN SQUASH, REFINED WATER, REFINED SUGAR, SWEET RED BEAN, GLUTINOUS RICE FLOUR, GLUTINOUS RICE, HONEY, VITAMIN C, REFINED SALT
Dietary Information
PUMPKIN PORRIDGE WITH HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, PUMPKIN PORRIDGE WITH HONEY gets 6% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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