Wal-Mart — FRUIT SPINS SWEETENED MULTIGRAIN CEREAL, FRUIT SPINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.7 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 345 MG | 27% | |
| Iron, Fe | 15.5 MG | 86% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 466 MG | 20% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (86% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).
About FRUIT SPINS SWEETENED MULTIGRAIN CEREAL, FRUIT SPINS
Great Value Fruit Spins Sweetened Multigrain Cereal (alternate formulation) is a variant of the Great Value Fruit Spins line with a notably different ingredient composition compared to its companion version. This formulation includes whole grain corn flour, oat fiber, and soluble corn fiber — contributing to a significantly higher fiber reading of 10.3 grams per 100 grams, which is substantially more than typical sweetened cereals. Canola oil is used in this version, and the vitamin and mineral fortification is broader, including vitamins A, D, B12, riboflavin (B2), and ascorbic acid (vitamin C) in addition to the standard B-vitamin complex.
The color system in this variant uses Red 40 and Blue 1 and Yellow 6 and Yellow 5, and BHT is again present as a preservative. Natural flavors for this version include orange, lemon, cherry, blueberry, raspberry, lime, and other fruits, giving it a more defined flavor profile than generic natural flavor. Contains wheat (from wheat flour), making it unsuitable for those with gluten sensitivity. No soy, dairy, or nut allergens are declared in this formulation.
Nutritionally, this version provides 379 calories per 100 grams, 86 grams of carbohydrates, 3.45 grams of protein, 3.45 grams of fat, and 10.3 grams of fiber. The elevated fiber content — if accurate — makes it a more nutritionally substantive option. The 29-gram serving reflects a somewhat smaller typical portion. Available at Walmart as part of the Great Value cereal lineup, this serves as a budget-friendly multicolored ring cereal with bonus fiber content.
Ingredients
SUGAR, WHOLE GRAIN CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, CANOLA OIL, SALT, CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), DICALCIUM PHOSPHATE, NATURAL ORANGE, LEMON, CHERRY, BLUEBERRY, RASPBERRY, LIME AND OTHER NATURAL FLAVORS, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, RED #40, BLUE #1, YELLOW #6, YELLOW #5, BHT (A PRESERVATIVE), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
FRUIT SPINS SWEETENED MULTIGRAIN CEREAL, FRUIT SPINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT SPINS SWEETENED MULTIGRAIN CEREAL, FRUIT SPINS include Iron, Fe (86% DV) , Vitamin C, total ascorbic acid (57% DV) , Calcium, Ca (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, FRUIT SPINS SWEETENED MULTIGRAIN CEREAL, FRUIT SPINS gets 4% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — FRUIT SPINS SWEETENED MULTIGRAIN CEREAL, FRUIT SPINS
See how Wal-Mart — FRUIT SPINS SWEETENED MULTIGRAIN CEREAL, FRUIT SPINS compares to other foods in terms of nutrition:
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