Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GRANOLA, CRANBERRY-ALMOND

Cereal Alaska Smokehouse, Inc. Branded
411 Calories
5.4g Protein
67.9g Carbs
16.1g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 67.9g 25%
Dietary Fiber 5.4g 19%
Total Sugars 37.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 8.0mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.4g 6%
Carbs 67.9g 76%
Fat 16.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 8.0 MG 45%
Sodium, Na 304 MG 13%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g MINI SPOONERS 345 9.1g 81.8g 1.8g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g CEREAL 419 3.2g 80.7g 8.1g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (45% DV).

About GRANOLA, CRANBERRY-ALMOND

GRANOLA, CRANBERRY-ALMOND is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), OATS, ALMONDS, MALTED WHEAT, PUFFED RICE, (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), BROWN SUGAR (INVERT SUGAR, MOLASSES), BROWN RICE SYRUP, UNSWEETENED COCONUT, SESAME SEEDS, CANOLA OIL, VANILLA, BAKING SODA, SALT, NATURAL FLAVOR.

Dietary Information

GRANOLA, CRANBERRY-ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA, CRANBERRY-ALMOND include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 411 calories per 100 grams, GRANOLA, CRANBERRY-ALMOND gets 5% of its calories from protein, 66% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA, CRANBERRY-ALMOND

See how GRANOLA, CRANBERRY-ALMOND compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about GRANOLA, CRANBERRY-ALMOND
Hi! Ask me anything about GRANOLA, CRANBERRY-ALMOND — nutrition, recipes, health benefits, or meal ideas.