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Post Consumer, OVEN TOASTED RICE CEREAL, OVEN TOASTED RICE CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 15.2 MG | 95% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Folate, total | 606 UG | 152% | |
| Vitamin B-12 | 4.6 UG | 190% | |
| Vitamin D (D2 + D3) | 6 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 27.3 MG | 152% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 576 MG | 25% | |
| Zinc, Zn | 11.4 MG | 103% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (152% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (103% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About OVEN TOASTED RICE CEREAL, OVEN TOASTED RICE CEREAL
Rice, sugar, corn syrup and salt make up this oven toasted rice cereal from Malt O Meal, with an extensive added vitamin and mineral fortification list covering B vitamins, vitamin A, C and D plus iron and zinc. A 33 gram serving provides 394 calories, 6.06 grams protein, no fat, 87.88 grams carbs and no fiber.
Ingredients
RICE, SUGAR, CORN SYRUP, SALT. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, FERRIC ORTHOPHOSPHATE (IRON), ZINC (ZINC OXIDE).
Dietary Information
OVEN TOASTED RICE CEREAL, OVEN TOASTED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OVEN TOASTED RICE CEREAL, OVEN TOASTED RICE CEREAL include Vitamin B-12 (190% DV) , Iron, Fe (152% DV) , Folate, total (152% DV) , Zinc, Zn (103% DV) , and Riboflavin (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, OVEN TOASTED RICE CEREAL, OVEN TOASTED RICE CEREAL gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, OVEN TOASTED RICE CEREAL, OVEN TOASTED RICE CEREAL
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