GRANOLA, CHERRY VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (36% DV).
About GRANOLA, CHERRY VANILLA
GRANOLA, CHERRY VANILLA is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 12.7g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, HONEY, CHERRY BASE (CHERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, FRUIT JUICE [FOR COLOR], RED BEET CONCENTRATE), NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, ASCORBIC ACID, COLOR (ELDERBERRY EXTRACT), HERB BLEND (SUGAR, CARDAMON, FENNEL SEED, FENUGREEK, NUTMEG).
Dietary Information
GRANOLA, CHERRY VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA, CHERRY VANILLA include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 436 calories per 100 grams, GRANOLA, CHERRY VANILLA gets 8% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA, CHERRY VANILLA
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