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Post Consumer, EREWHON, STRAWBERRY CRISP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About EREWHON, STRAWBERRY CRISP
A strawberry-flavored puffed rice and corn cereal from the Erewhon brand by Post Consumer Brands, made with organic brown rice, organic corn meal, organic evaporated cane juice, freeze-dried strawberries, sea salt, and natural strawberry flavor. Per 100 g, it provides 375 calories, 6.3 g protein, 87.5 g carbohydrates, 1.6 g fat, and 3.1 g fiber. The freeze-dried strawberry pieces provide real fruit character without artificial flavoring dominating. Sweetened with organic evaporated cane juice rather than refined sugar. A lightly sweetened, whole-grain-based breakfast cereal suitable for those seeking an organic, fruit-forward option without synthetic dyes or artificial additives.
Ingredients
ORGANIC BROWN RICE, ORGANIC CORN MEAL, ORGANIC EVAPORATED CANE JUICE, FREEZE DRIED STRAWBERRIES, SEA SALT, NATURAL STRAWBERRY FLAVOR.
Dietary Information
EREWHON, STRAWBERRY CRISP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EREWHON, STRAWBERRY CRISP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, EREWHON, STRAWBERRY CRISP gets 7% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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