PREMIUM ORGANIC GRANOLA vs LOWFAT GRANOLA CEREAL WITH ALMOND
Nutrition comparison per 100 g serving
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LOWFAT GRANOLA CEREAL WITH ALMOND wins in 6 out of 11 nutrient categories
PREMIUM ORGANIC GRANOLA: 3
vs
LOWFAT GRANOLA CEREAL WITH ALMOND: 6
(2 ties)
Overview
| Nutrient | PREMIUM ORGANIC GRANOLA | LOWFAT GRANOLA CEREAL WITH ALMOND | Winner |
|---|---|---|---|
| Calories | 433 cal | 382 cal | |
| Protein | 6.7 g | 7.3 g | |
| Carbs | 76.7 g | 80 g | |
| Fat | 13.3 g | 5.5 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC GRANOLA | LOWFAT GRANOLA CEREAL WITH ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORGANIC GRANOLA | LOWFAT GRANOLA CEREAL WITH ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 217 MG | 136 MG |