Know what is on your plate.
POPEYES, Spicy Chicken Strips, analyzed 2006
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 8.7 MG | 54% | |
| Pantothenic acid | 1.1 MG | 22% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Vitamin B-12 | 0.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 28 MG | 7% | |
| Phosphorus, P | 276 MG | 22% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 997 MG | 43% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 18.9 UG | 34% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Phosphorus, P (22% DV).
- Good source of Sodium, Na (43% DV).
- Good source of Selenium, Se (34% DV).
- Rich source of Niacin (54% of Daily Value per 100g).
- Good source of Pantothenic acid (22% DV).
About POPEYES, Spicy Chicken Strips, analyzed 2006
Popeyes Spicy Chicken Strips - analyzed in 2006 - are breaded and fried strips of chicken breast seasoned with the chain's signature Cajun-style spice blend. Protein is notably high for a fast food strip, which reflects the chicken breast base, while the breading adds a moderate carb layer and the frying oil contributes fat. Fiber is minimal. The heat comes from cayenne and spices rather than added sugars, so this reads as one of the more protein-efficient fried chicken options at the chain.
Dietary Information
Notable micronutrients in POPEYES, Spicy Chicken Strips, analyzed 2006 include Niacin (54% DV) , Sodium, Na (43% DV) , Selenium, Se (34% DV) , Vitamin B-6 (25% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, POPEYES, Spicy Chicken Strips, analyzed 2006 gets 31% of its calories from protein, 29% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POPEYES, Spicy Chicken Strips, analyzed 2006
See how POPEYES, Spicy Chicken Strips, analyzed 2006 compares to other foods in terms of nutrition:
- POPEYES, Spicy Chicken Strips, analyzed 2006 vs Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
- POPEYES, Spicy Chicken Strips, analyzed 2006 vs Fast Foods, Fried Chicken, Skin and breading from all pieces
- POPEYES, Spicy Chicken Strips, analyzed 2006 vs Fast Foods, Fried Chicken, Breast, meat and skin and breading
- POPEYES, Spicy Chicken Strips, analyzed 2006 vs Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
More in Fast Foods
Browse all foods in the Fast Foods category to compare nutrition facts and find the best options for your diet.