POPEYES vs POPEYES
Nutrition comparison per 100 g serving
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POPEYES wins in 15 out of 25 nutrient categories
POPEYES: 8
vs
POPEYES: 15
(2 ties)
Overview
Vitamins
| Vitamin | POPEYES | POPEYES | Winner |
|---|---|---|---|
| Niacin | 8.7 MG | 6.0 MG | |
| Pantothenic acid | 1.1 MG | 1.6 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0.1 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 13 UG | |
| Vitamin B-12 | 0.2 UG | 0.6 UG | |
| Vitamin B-6 | 0.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.3 MG |
Minerals
| Mineral | POPEYES | POPEYES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 34 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Magnesium, Mg | 28 MG | 24 MG | |
| Manganese, Mn | 0.2 MG | 0.0 MG | |
| Phosphorus, P | 276 MG | 187 MG | |
| Potassium, K | 289 MG | 294 MG | |
| Selenium, Se | 18.9 UG | 34.2 UG | |
| Sodium, Na | 997 MG | 601 MG | |
| Zinc, Zn | 0.6 MG | 2.0 MG |