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POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

Fast Foods Sr Legacy
188 Calories
24.3g Protein
0.9g Carbs
9.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 2.9g 15%
Trans Fat 0.1g
Cholesterol 131mg 44%
Sodium 601mg 26%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.3g 49%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.0mg 6%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.3g 70%
Carbs 0.9g 2%
Fat 9.7g 28%

Vitamins

Nutrient Amount % DV
Thiamin 0.1 MG 9%
Riboflavin 0.4 MG 31%
Niacin 6.0 MG 38%
Pantothenic acid 1.6 MG 32%
Vitamin B-6 0.4 MG 21%
Vitamin B-12 0.6 UG 25%
Vitamin A, RAE 13 UG 1%
Vitamin E (alpha-tocopherol) 0.3 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.0 MG 6%
Magnesium, Mg 24 MG 6%
Phosphorus, P 187 MG 15%
Potassium, K 294 MG 6%
Sodium, Na 601 MG 26%
Zinc, Zn 2.0 MG 18%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0.0 MG 2%
Selenium, Se 34.2 UG 62%

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McDONALD'S, Sausage McMUFFIN 333 12.7g 24.5g 21.1g McDONALD'S, Deluxe Breakfast, with syrup and margarine 285 7.6g 29.5g 15.2g McDONALD'S, Hotcakes and Sausage 294 7.8g 37.6g 12.5g McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 272 4.1g 46.1g 8.1g McDONALD'S, Bacon Ranch Salad with Grilled Chicken 81 10.3g 3.6g 3.1g McDONALD'S, Fruit 'n Yogurt Parfait (without granola) 90 2.5g 17.7g 1.1g

Nutrition Highlights

  • Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (26% DV).
  • Rich source of Selenium, Se (62% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (38% DV).
  • Good source of Pantothenic acid (32% DV).

About POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

Popeyes Mild Fried Chicken Thigh, stripped of skin and breading, is dark meat at its most concentrated: high protein, moderate fat from the thigh itself, and essentially no carbs. The mild seasoning from the Popeyes marinade lingers even after the coating is removed, giving the meat more flavor depth than plain grilled chicken. A clean, protein-rich profile for a fast food dark meat piece.

Dietary Information

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed include Selenium, Se (62% DV) , Niacin (38% DV) , Pantothenic acid (32% DV) , Riboflavin (31% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed gets 52% of its calories from protein, 2% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

See how POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed compares to other foods in terms of nutrition:

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