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McDONALD'S, Deluxe Breakfast, with syrup and margarine
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.2 MG | 17% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 1.9 MG | 12% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Vitamin B-12 | 0.4 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 216 MG | 17% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 437 MG | 19% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.1 MG | 6% |
Nutrition Highlights
- Good source of Riboflavin (21% DV).
About McDONALD'S, Deluxe Breakfast, with syrup and margarine
McDonald's Deluxe Breakfast plates scrambled eggs, sausage, hash browns, hotcakes, and biscuit together, then adds syrup and margarine to the stack. The result spans nearly every food group in their fast-food form: fried starch, sugary syrup, processed pork, egg, and refined bread. Fat and carbs both run high, protein is moderate, and fiber is essentially absent. It's a full tray of comfort food rather than a balanced morning plate.
Dietary Information
Notable micronutrients in McDONALD'S, Deluxe Breakfast, with syrup and margarine include Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 285 calories per 100 grams, McDONALD'S, Deluxe Breakfast, with syrup and margarine gets 11% of its calories from protein, 41% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare McDONALD'S, Deluxe Breakfast, with syrup and margarine
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