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Fast foods, chicken fillet sandwich, plain with pickles
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 7.7 MG | 48% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 47 UG | 12% | |
| Choline, total | 35.6 MG | 6% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.4 MG | 16% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 8.5 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 753 MG | 33% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 19.9 UG | 36% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Good source of Sodium, Na (33% DV).
- Good source of Selenium, Se (36% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (48% DV).
- Good source of Pantothenic acid (24% DV).
About Fast foods, chicken fillet sandwich, plain with pickles
Grilled or fried chicken fillet with pickles on a white bun is one of the leaner sandwiches on the fast food menu compared to beef options, delivering solid protein without quite as much fat. The pickles add bite without calories. Fiber from the bun is negligible. If ordered grilled rather than fried the fat drops considerably, which changes the profile meaningfully. A reasonable fast food choice when you want something substantial but not as heavy as a burger.
Dietary Information
Notable micronutrients in Fast foods, chicken fillet sandwich, plain with pickles include Niacin (48% DV) , Selenium, Se (36% DV) , Sodium, Na (33% DV) , Pantothenic acid (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, Fast foods, chicken fillet sandwich, plain with pickles gets 26% of its calories from protein, 33% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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