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Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.2 MG | 16% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.2 MG | 20% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 45 UG | 11% | |
| Choline, total | 42.3 MG | 8% | |
| Vitamin B-12 | 1.4 UG | 57% | |
| Vitamin A, RAE | 6 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 4% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 14.1 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 111 MG | 9% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 289 MG | 13% | |
| Zinc, Zn | 3 MG | 27% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 20.1 UG | 37% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- Good source of Zinc, Zn (27% DV).
- Good source of Selenium, Se (37% DV).
- Good source of Niacin (20% DV).
- Rich source of Vitamin B-12 (57% of Daily Value per 100g).
About Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
A double patty of ground beef, full-size, with lettuce, tomato, onion, condiments, and mayonnaise on a bun. Mayonnaise adds fat on top of what the beef already contributes, nudging the fat content up relative to a mustard-and-ketchup-only version. Protein is strong from the double patty, carbs come from the bun and are moderate, and fiber is minimal. The vegetable toppings add color and texture but very little nutritional weight. A straightforward fast-food double burger, filling and protein-forward.
Dietary Information
Notable micronutrients in Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise include Vitamin B-12 (57% DV) , Selenium, Se (37% DV) , Zinc, Zn (27% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 252 calories per 100 grams, Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise gets 22% of its calories from protein, 22% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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