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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Fast Foods Sr Legacy
303 Calories
15.3g Protein
28.6g Carbs
14.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 784mg 34%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1.6g 6%
Total Sugars 2.7g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 278mg 21%
Iron 1.7mg 10%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 26%
Carbs 28.6g 49%
Fat 14.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 18%
Riboflavin 0.3 MG 21%
Niacin 2.9 MG 18%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 6%
Vitamin B-12 0.9 UG 37%
Vitamin A, RAE 107 UG 12%
Vitamin E (alpha-tocopherol) 0.8 MG 6%
Vitamin K (phylloquinone) 8.3 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 278 MG 21%
Iron, Fe 1.7 MG 10%
Magnesium, Mg 24 MG 6%
Phosphorus, P 317 MG 25%
Potassium, K 191 MG 4%
Sodium, Na 784 MG 34%
Zinc, Zn 1.9 MG 17%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0.3 MG 13%
Selenium, Se 23.1 UG 42%

Related Foods in Fast Foods

Food Calories Protein Carbs Fat
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 259 12.2g 22.7g 13.3g Fast foods, cheeseburger; double, regular patty; with condiments 282 16.2g 18.0g 16.2g Fast foods, cheeseburger; double, large patty; with condiments 272 17.0g 14.4g 16.2g Fast foods, chicken tenders 271 19.2g 17.3g 14.0g Fast foods, bagel, with egg, sausage patty, cheese, and condiments 295 13.0g 22.6g 17.0g Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 282 16.0g 23.0g 14.1g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Phosphorus, P (25% DV).
  • Good source of Sodium, Na (34% DV).
  • Good source of Selenium, Se (42% DV).
  • Good source of Riboflavin (21% DV).

About PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

This savory baked dish is a popular fast food option known for its thin, crispy crust and melted cheese topping. A 100-gram serving provides 303 calories, with a macronutrient profile of 15.3 grams of protein, 28.6 grams of carbohydrates, and 14.1 grams of fat. The protein content comes primarily from the cheese and any meat toppings, while the carbohydrates are largely from the refined flour crust. The fat content is relatively high due to the cheese and any added oils or fatty toppings. With only 1.6 grams of fiber per serving, this food is not a significant source of dietary fiber.

While this dish can be part of a balanced diet, its nutritional profile suggests moderation is key. The high calorie and fat content, combined with refined carbohydrates and low fiber, means it's best enjoyed occasionally rather than as a regular meal choice. For those monitoring their sodium intake, it's worth noting that restaurant versions of this food often contain significant amounts of salt. When incorporating this food into your diet, consider pairing it with a side salad or vegetable dish to increase your overall nutrient intake and add some fiber to the meal.

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