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PIZZA HUT 12" Cheese Pizza, Pan Crust

Fast Foods Sr Legacy
280 Calories
11.7g Protein
29.9g Carbs
12.6g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 624mg 27%
Total Carbohydrate 29.9g 11%
Dietary Fiber 1.7g 6%
Total Sugars 3.2g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 1.9mg 10%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 22%
Carbs 29.9g 55%
Fat 12.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 20%
Riboflavin 0.3 MG 19%
Niacin 3.9 MG 24%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 6%
Vitamin B-12 0.6 UG 27%
Vitamin A, RAE 73 UG 8%
Vitamin E (alpha-tocopherol) 1.1 MG 7%
Vitamin K (phylloquinone) 15.5 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 1.9 MG 10%
Magnesium, Mg 21 MG 5%
Phosphorus, P 241 MG 19%
Potassium, K 168 MG 4%
Sodium, Na 624 MG 27%
Zinc, Zn 1.6 MG 15%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0.3 MG 13%
Selenium, Se 19.4 UG 35%

Related Foods in Fast Foods

Food Calories Protein Carbs Fat
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 244 10.3g 25.7g 11.1g LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 265 13.4g 31.5g 9.5g LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 273 13.6g 31.0g 10.5g LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 243 12.1g 23.1g 11.4g LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 263 12.6g 30.1g 10.2g PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 306 13.4g 34.2g 12.8g

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • Good source of Sodium, Na (27% DV).
  • Good source of Selenium, Se (35% DV).
  • Good source of Thiamin (20% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-12 (27% DV).

About PIZZA HUT 12" Cheese Pizza, Pan Crust

A popular fast food option, this dish is a savory combination of dough, tomato sauce, and melted cheese, often topped with various ingredients. The version with a pan-style crust is known for its thick, buttery base, which adds a rich texture and flavor. Per 100 grams, it provides 280 calories, with a macronutrient profile that includes 11.7 grams of protein, 29.9 grams of carbohydrates, and 12.6 grams of fat. The fiber content is relatively low at 1.7 grams, which is typical for refined grain-based foods.

While it can be a satisfying meal, its high calorie and fat content—especially from saturated fats in cheese and crust—means it's best enjoyed in moderation. The protein content can support muscle maintenance, but the refined carbs and sodium levels may be a concern for those monitoring blood sugar or blood pressure. For a more balanced approach, pairing it with a side salad or choosing vegetable toppings can boost fiber and nutrient intake. It's a convenient option for gatherings or quick meals, but mindful portioning and occasional consumption are key for those aiming for a nutrient-dense diet.

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