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McDONALD'S, Sausage Burrito
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 63 UG | 16% | |
| Choline, total | 131.8 MG | 24% | |
| Vitamin B-12 | 0.7 UG | 31% | |
| Vitamin A, RAE | 79 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 168 MG | 13% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 744 MG | 32% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 26.4 UG | 48% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Sodium, Na (32% DV).
- Good source of Selenium, Se (48% DV).
- Good source of Riboflavin (32% DV).
- Good source of Choline, total (24% DV).
- Good source of Vitamin B-12 (31% DV).
About McDONALD'S, Sausage Burrito
Scrambled eggs, sausage, American cheese, and salsa rolled into a flour tortilla give McDonald's Sausage Burrito its compact breakfast format. The fat comes from sausage and cheese in roughly equal measure, protein earns a reasonable showing from egg and sausage together, and the tortilla handles the carbohydrate load. A small amount of fiber comes from the tortilla and salsa. It's one of McDonald's more balanced breakfast items in terms of the fat-to-protein ratio, though sodium runs high.
Dietary Information
Notable micronutrients in McDONALD'S, Sausage Burrito include Selenium, Se (48% DV) , Sodium, Na (32% DV) , Riboflavin (32% DV) , Vitamin B-12 (31% DV) , and Choline, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, McDONALD'S, Sausage Burrito gets 16% of its calories from protein, 33% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare McDONALD'S, Sausage Burrito
See how McDONALD'S, Sausage Burrito compares to other foods in terms of nutrition:
- McDONALD'S, Sausage Burrito vs KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
- McDONALD'S, Sausage Burrito vs KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
- McDONALD'S, Sausage Burrito vs KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
- McDONALD'S, Sausage Burrito vs KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
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