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KFC, biscuit
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.4 MG | 36% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.9 MG | 24% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 81 UG | 20% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 538 MG | 43% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 1,070 MG | 47% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.4 MG | 18% | |
| Selenium, Se | 15.2 UG | 28% |
Nutrition Highlights
- Good source of Phosphorus, P (43% DV).
- Good source of Sodium, Na (47% DV).
- Good source of Selenium, Se (28% DV).
- Good source of Thiamin (36% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (24% DV).
About KFC, biscuit
KFC's biscuit is a buttery, layered quick bread that arrives golden and flaky alongside chicken orders. Made from enriched flour, shortening, and leavening, it's a refined carb with a substantial fat contribution - almost no protein, essentially no fiber. It's unambiguously a comfort food side, soft and rich in a way that pairs with fried chicken better than it stands alone nutritionally.
Dietary Information
Notable micronutrients in KFC, biscuit include Sodium, Na (47% DV) , Phosphorus, P (43% DV) , Thiamin (36% DV) , Selenium, Se (28% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, KFC, biscuit gets 8% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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