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Know what is on your plate.

PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

Fast Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

248 Calories
11.3g Protein
26.0g Carbs
11.0g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 23%
Carbs 26.0g 54%
Fat 11.0g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 658mg 29%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.3g 8%
Total Sugars 3.0g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 1.5mg 9%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%
Thiamin 0.4 MG 31%
Riboflavin 0.3 MG 22%
Niacin 2.4 MG 15%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.1 MG 6%
Folate, total 59 UG 15%
Vitamin B-12 0.8 UG 35%
Vitamin A, RAE 32 UG 4%
Vitamin E (alpha-tocopherol) 0.7 MG 4%
Vitamin K (phylloquinone) 8.1 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 1.5 MG 9%
Magnesium, Mg 23 MG 5%
Phosphorus, P 183 MG 15%
Potassium, K 208 MG 4%
Sodium, Na 658 MG 29%
Zinc, Zn 1.2 MG 10%
Copper, Cu 0.1 MG 17%
Manganese, Mn 0.3 MG 12%
Selenium, Se 14.5 UG 26%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Sodium, Na (29% DV).
  • Good source of Selenium, Se (26% DV).
  • Good source of Thiamin (31% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Vitamin B-12 (35% DV).

About PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

Super Supreme loads up Pizza Hut's hand-tossed crust with pepperoni, sausage, beef, pork, ham, mushrooms, green peppers, red onion, and black olives. All those toppings spread the calories across fat and protein more evenly than a plain cheese pie, while the vegetable additions contribute at least a small amount of fiber. The fat is still prominent because of the multiple meat toppings, but the overall density per gram is slightly lower than a straight pepperoni pan pizza. Flavor complexity is the main selling point.

Dietary Information

Notable micronutrients in PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust include Vitamin B-12 (35% DV) , Thiamin (31% DV) , Sodium, Na (29% DV) , Selenium, Se (26% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

See how PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust compares to other foods in terms of nutrition:

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