PIZZA HUT 14" Super Supreme Pizza vs Fast foods
Nutrition comparison per 100 g serving
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PIZZA HUT 14" Super Supreme Pizza wins in 15 out of 29 nutrient categories
PIZZA HUT 14" Super Supreme Pizza: 15
vs
Fast foods: 12
(2 ties)
Overview
| Nutrient | PIZZA HUT 14" Super Supreme Pizza | Fast foods | Winner |
|---|---|---|---|
| Calories | 248 cal | 307 cal | |
| Protein | 11.3 g | 15.9 g | |
| Carbs | 26.0 g | 14.9 g | |
| Fat | 11.0 g | 20.4 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA HUT 14" Super Supreme Pizza | Fast foods | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 40.7 MG | |
| Folate, total | 59 UG | 11 UG | |
| Niacin | 2.4 MG | 6.0 MG | |
| Pantothenic acid | 0.4 MG | 1.2 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0.4 MG | 0.1 MG | |
| Vitamin A, RAE | 32 UG | 5 UG | |
| Vitamin B-12 | 0.8 UG | 0.3 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.6 MG | 0.6 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.2 UG | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 1.1 MG | |
| Vitamin K (phylloquinone) | 8.1 UG | 7 UG |
Minerals
| Mineral | PIZZA HUT 14" Super Supreme Pizza | Fast foods | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 11 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Magnesium, Mg | 23 MG | 24 MG | |
| Manganese, Mn | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 183 MG | 272 MG | |
| Potassium, K | 208 MG | 251 MG | |
| Selenium, Se | 14.5 UG | 17.2 UG | |
| Sodium, Na | 658 MG | 594 MG | |
| Zinc, Zn | 1.2 MG | 0.6 MG |