Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.3 MG | 21% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.3 MG | 20% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 27 UG | 7% | |
| Choline, total | 46 MG | 8% | |
| Vitamin B-12 | 1.9 UG | 80% | |
| Vitamin A, RAE | 12 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 9.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 4.1 MG | 23% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 131 MG | 10% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 405 MG | 18% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 18.4 UG | 33% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Iron, Fe (23% DV).
- Good source of Zinc, Zn (30% DV).
- Good source of Selenium, Se (33% DV).
- Good source of Thiamin (21% DV).
- Good source of Niacin (20% DV).
About Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
Two large beef patties with cheese, lettuce, tomato, onion, mayonnaise, and condiments. More beef means more protein, which comes in high here relative to most fast-food options. Fat is also high from double patties, cheese, and mayonnaise acting together. Carbs are moderate from the bun, and the vegetable toppings add minimal fiber. The double large patty format makes this one of the more protein-dense burgers in the fast-food category, though fat is equally elevated.
Dietary Information
Notable micronutrients in Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise include Vitamin B-12 (80% DV) , Selenium, Se (33% DV) , Zinc, Zn (30% DV) , Iron, Fe (23% DV) , and Thiamin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise gets 25% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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