Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.3 MG | 21% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.3 MG | 20% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 27 UG | 7% | |
| Choline, total | 46 MG | 8% | |
| Vitamin B-12 | 1.9 UG | 80% | |
| Vitamin A, RAE | 12 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 9.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 4.1 MG | 23% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 131 MG | 10% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 405 MG | 18% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 18.4 UG | 33% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Iron, Fe (23% DV).
- Good source of Zinc, Zn (30% DV).
- Good source of Selenium, Se (33% DV).
- Good source of Thiamin (21% DV).
- Good source of Niacin (20% DV).
About Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
This classic fast food offering combines a large, juicy beef patty with melted cheese, fresh vegetables, and creamy condiments between soft buns. The double patty version provides a substantial protein boost, delivering approximately 15.5 grams per 100-gram serving. The combination of beef and cheese contributes to its higher fat content, with about 15.6 grams per 100 grams, while the vegetables add a small amount of fiber and essential nutrients.
While this meal provides a good source of protein and some micronutrients from the vegetables, it's also relatively high in calories and saturated fat. The mayonnaise-based condiments and cheese contribute to the total fat content, making portion control an important consideration for those monitoring their dietary intake. The carbohydrate content comes primarily from the bun and any added sauces, totaling around 12.6 grams per 100 grams.
This versatile item can be customized with various toppings and condiments to suit different tastes and dietary preferences. Common additions include lettuce, tomato, onion, pickles, and special sauces. For a more balanced approach, consider pairing it with a side salad or fresh fruit instead of traditional french fries, and opt for lighter condiment options when available.
Dietary Information
Notable micronutrients in Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise include Vitamin B-12 (80% DV) , Selenium, Se (33% DV) , Zinc, Zn (30% DV) , Iron, Fe (23% DV) , and Thiamin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise gets 25% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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