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Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 20% | |
| Pantothenic acid | 0.8 MG | 15% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 51 UG | 13% | |
| Choline, total | 36.8 MG | 7% | |
| Vitamin B-12 | 0.9 UG | 39% | |
| Vitamin A, RAE | 50 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 14.2 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 473 MG | 21% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 16.5 UG | 30% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (21% DV).
- Good source of Selenium, Se (30% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (20% DV).
About Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
Single large beef patty with cheese, lettuce, tomato, onion, mayonnaise, and condiments on a bun. Cheese and mayonnaise together create a high-fat profile even though there's only one patty. Protein is solid from the beef and cheese combined. Carbs are moderate from the bun, and fiber is low. Compared to a double-patty version, protein drops but fat stays relatively high because of the cheese and mayo contributions. A filling but fat-heavy lunch.
Dietary Information
Notable micronutrients in Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise include Vitamin B-12 (39% DV) , Selenium, Se (30% DV) , Sodium, Na (21% DV) , Zinc, Zn (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise gets 20% of its calories from protein, 26% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
See how Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise compares to other foods in terms of nutrition:
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- Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise vs KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
- Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise vs KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
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