Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.6 MG | 23% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 27 UG | 7% | |
| Choline, total | 31.5 MG | 6% | |
| Vitamin B-12 | 1.3 UG | 53% | |
| Vitamin A, RAE | 27 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 16.4 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 136 MG | 11% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 485 MG | 21% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 25.9 UG | 47% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (20% DV).
- Good source of Selenium, Se (47% DV).
- Good source of Niacin (23% DV).
- Rich source of Vitamin B-12 (53% of Daily Value per 100g).
About Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
This popular fast food item is a hearty sandwich featuring two beef patties stacked between a double-decker bun, often accompanied by cheese, lettuce, pickles, and a signature special sauce. Known for its indulgent flavor and satisfying texture, it's a favorite choice for those seeking a quick, filling meal. However, its nutritional profile reflects its rich and calorie-dense nature, making it a treat best enjoyed in moderation.
With 261 calories per 100 grams, it provides a substantial amount of energy, primarily from its fat and carbohydrate content. The 14.1 grams of fat contribute to its rich taste, while the 11.9 grams of protein help support muscle repair and satiety. The 21.5 grams of carbohydrates, mostly from the bun and condiments, offer a quick energy boost, though the 1.4 grams of fiber is relatively low, indicating limited digestive benefits. While it can be part of a balanced diet, pairing it with nutrient-dense sides like a salad or fresh fruit can help offset its lower fiber and micronutrient content. Commonly enjoyed as a standalone meal or alongside fries and a drink, it’s a versatile option for those craving a classic, indulgent flavor experience.
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